Superfood Seagreens: A Guide to Cooking with Power-Packed Seaweed

by Barton Seaver

Book Overview

With benefits ranging from weight loss and increased energy to overall good health, no wonder sea greens (such as kelp, dulse, wakame, and alaria) are poised to become the next superfood craze. Incorporate them into your daily diet--and substitute them for more familiar vegetables like kale, spinach, and okra--with the help of world-renowned chef and sustainability expert Barton Seaver. His more-than-75 versatile recipes include everything from smoothies...

• Format: Paperback
• Language: English
• ISBN: 1454917393
• ISBN13: 9781454917397
• Release Date: January 2016
• Publisher: Sterling
• Length: 168 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.8" x 7.0" x 8.1"