Supercharge Your Gut: Supercharged Food

by Lee Holmes

With news outlets predicting that gut health is going to be a trend for another year coming (searches on Pinterest alone are up by 251%), it has become clear that just as we brush our teeth and hop in the shower, looking after our gut needs to be a part of our daily routine. Lee Holmes' new book Supercharge Your Gut is the first book to show how supercharging your gut two days of the week can contribute to overall improved health that will...

• Format: Paperback
• Language: English
• ISBN: 1760634034
• ISBN13: 9781760634032
• Release Date: October 2018
• Publisher: Murdoch Books
• Length: 304 Pages
• Weight: 2.00 lbs.
• Dimensions: 1.2" x 6.7" x 8.9"