Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

by Ian K. Smith

Book Overview

Super Shred, the diet that works faster and forever Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1250044537
• ISBN13: 9781250044532
• Release Date: December 2013
• Publisher: St. Martin's Press
• Length: 236 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.0" x 6.4" x 9.6"