Super Power Breathing: For Super Energy, High Health & Longevity

by Paul Bragg and Patricia Bragg

Book Overview

Breathing deeply, fully and completely calms energizes and fills you with peace and keeps you youthful. In the book are some simple exercises for energizing and rejuvenating the body, detoxifying and purifying the blood and calming the nerves.

• Format: Paperback
• Language: English
• ISBN: 0877901201
• ISBN13: 9780877901204
• Release Date: February 2008
• Publisher: Patricia Bragg Books, LLC
• Length: 200 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

Book

Arrived on time Good book

Bragg on Breathing

Bragg's simple breathing exercises will rejuvenate you physically, mentally and even spiritually. This book takes you from the reasons good breathing is necessary to good health through to super power breathing exercises. Do not be confused by the low price on this book. Health Science prints in such large quantities, they can afford to keep their prices low. This is a very popular book. Sixteenth printing, now enlarged and revised. Paul Bragg started the health food movement over eighty years ago. His Daughter, the Amazing Patricia Bragg, is accelerating their tradition of promoting the healthy lifestyle. She publishes a number of health-nutrition books and markets her own brand of apple cider vinegar, olive oil and aminos. See her picture on the bottles. I have known Health Science and Patricia Bragg and have followed her healthy lifestyle program for over 20 years. As the author of 113 books (including revisions and foreign-language editions) and over 500 magazine articles, I highly recommend Health Science books to anyone not tired of living. DanPoynter@ParaPublishing.com.

educational, alarming, inspiring

When I first saw the title of this book I was a little skeptical. I am a marathon runner and I saw it and said 'who can write a whole book on the subject of breathing? It can't be that hard!' Then I read thru a little of it and learned so much of how our breathing effects our life. It's not going to be easy to implement the exercises but I'm excited about applying them and regaining some youthful appearance as well as more general stamina in my running and work life, as well as my spiritual and intellectual life. What this book says makes a lot of sense.