Super Brain: 101 Easy Ways to a More Agile Mind

by Carol Vorderman

Book Overview

Do you find it hard to put names to faces? Does your mind wander? Do you often lose focus and feel less productive in the afternoon? Do you struggle with simple math? Or walk into a room having... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 159240345X
• ISBN13: 9781592403455
• Release Date: December 2007
• Publisher: Gotham Books
• Length: 227 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 6.1" x 9.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher

Customer Reviews

A brain gym is even better

For everyone who cares about their brain health, this book is very good. Mental fitness is essential to sustaining an active, clear mind. Many people do not realize that working out your brain is just as beneficial as going to the gym. This book really highlights the importance of doing mental exercises. I personally find it easier to do brain exercises online and I joined a service called [...], which provides fun brain exercises and interesting articles. And, my mental clarity and sharpness continues to get better each day. The key to longevity is mental fitness, and if you ask me - we all need to put our brain on the treadmill!