This book breaks down all the big ideas and pertinent facts in "What to Eat When" so they can be easily and quickly understood. There is also an Action Plan Bonus included that will help you get started fast. Continue reading below to see all that you get. PLEASE NOTE: This is an unofficial and independent summary & analysis of What to Eat When and is meant to be read as a supplement to What to Eat When. You can find the original book here: https://amzn.to/2TZn5n2This...