Summary of The Obesity Code by Dr. Jason Fung: Unlocking the Secrets of Weight Loss

by Dependable Publishing

- An excellent book, probably the best weight loss/ diet/health book you'll ever read
- Explains how insulin/insulin resistance is the real cause of weight gain and obesity
- Explains the specific, 5-step approach for lowering insulin and breaking insulin resistance
- Explains the strategic 2-step process for achieving permanent weight loss
- Lists of dos, don'ts, foods, steps,...

• Format: Paperback
• Language: English
• ISBN: 1703742729
• ISBN13: 9781703742725
• Release Date: October 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"