Summary of Kristen Neff’s Self-Compassion by Swift Reads

by Swift Reads

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly...Purchase this in-depth summary to learn more.

• Format: Paperback
• Language: English
• ISBN: 1093766972
• ISBN13: 9781093766974
• Release Date: April 2019
• Publisher: Independently published
• Length: 28 Pages
• Weight: 0.18 lbs.
• Dimensions: 8.0" x 0.1" x 5.0"