Summary of ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.How many habits do you have? You might need a minute to think about that question, because habits are, by definition, behaviors that we perform automatically, with little or no thought. From making a coffee when we get up in the morning to brushing our teeth before bed at night, our habits subtly guide our daily lives. As a result, you may not realize...