Most Americans have heard of gluten. Gluten is a protein that is found in wheat. It causes widespread inflammation in the body. Many Americans spend billions of dollars to protect their health by pursuing gluten-free diets. However, we should ask ourselves if we've been missing the root of the problem. In the book The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, renowned cardiologist and bestselling author...
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