Summary: 'Atomic Habits' - An Easy & Proven Way to Build Good Habits and Break Bad Ones - A Comprehensive Guide

by Speed-Summary

A Complete Summary of Atomic HabitsHired as the performance director of professional cycling for England in 2003, Dave Brailsford had his work cut out for him. For the previous century, British cyclists performed terribly, winning only one gold medal and never winning the Tour de France.Brailsford had a plan to turn around British cycling. He called his strategy ' the aggregation of marginal gains. This involves deconstructing every aspect of riding...

• Format: Paperback
• Language: English
• ISBN: 1096905329
• ISBN13: 9781096905325
• Release Date: January 1
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"