SUMMARY AND ANALYSIS OF: How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss ByDr. Michael Greger, M.D.ABOUT THE BOOK: In this book, Dr. Greger draws to the importance of understanding the digits associated with weight loss before one can decide to embark on the weight loss journey. He asks the critical question such as "What it means to be overweight?" Overweight people have too much body fat, but obese...