Atomic Habits by James Clear - Summary & AnalysisBuddy Reads offers an in-depth into the popular productivity book so you can better understand the ideas on a deeper level. It contains many great ideas, such as: - The Best Way to Start a New Habit- The Secret of Self-Control- Progress vs. Perfection- Why You Don't Really Want the Habit, You Want This Instead- Automating Your Habits Using Technology (and the Downsides)- Why You Need to Fall In Love...