Sukham Ayu: Cooking at Home with Ayurvedic Insights: (Gourmand Winner - Best Health & Nutrition Cookbook in the World - Second Place)

by Pratibha Jain and Jigyasa Giri

Through centuries, great masters of science and philosophy have interpreted and defined life in myriad ways. According to Ayurveda, ayu or life is an orchestra of body, senses, mind and soul. For sweet music to flow, the body and the senses have to be nurtured in a way that they take care of the mind and soul. Balance, moderation and compatibility are the grand conductors of this heavenly orchestra that steer life away from sickness and suffering,...

• Format: Hardcover
• Language: English
• ISBN: 8183283128
• ISBN13: 9788183283120
• Release Date: July 2014
• Publisher: Wisdom Tree
• Length: 112 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.7" x 9.2" x 9.2"