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Hardcover Sugar Busters! for Kids Book

ISBN: 0345445716

ISBN13: 9780345445711

Sugar Busters for Kids

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Format: Hardcover

Condition: Like New

$5.39
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Book Overview

It's become an epidemic: More than six million American kids are overweight--that's one in five children. Now the authors of the bestselling diet phenomenon Sugar Busters!? have given us a plan specifically designed to keep our children fit and healthy. Ice cream, candy bars, sugar-frosted cereals, potato chips, soft drinks. From coast to coast America is flooded with fast food and sweets--and our children are the sugar tide's first victims. Kids learn harmful eating habits from a society that loves snacking and sitting in front of the TV, fat-laden foods and little exercise. The sobering fact is: overweight children are susceptible to the same health problems as overweight adults--including heart disease and diabetes--and the longer a weight problem goes unchecked, the more serious the consequences for a child as he or she matures into adulthood. Yet millions of adults have discovered that by lowering their carbohydrate and sugar intake, they can shed the pounds they failed to lose on other diet plans. Now it's time to help our children lose weight and feel better the Sugar Busters!? way. Remember: sugar spikes the production of insulin, which, in large amounts, keeps a child's weight from dropping off, no matter how strictly he or she diets and exercises. Based on sound nutritional principles, Sugar Busters!? for Kids is a revolutionary program that shows us how to eliminate sugar from a child's daily menu through easy-to-follow recipes and healthy meal plans . . . all without making kids feel deprived. With Sugar Busters!? for Kids you will Determine whether your child is overweight with the Body Mass Index test Learn how to help your child diet with useful parental involvement tips Discover which foods to serve at what time of day for optimal health Rate the glycemic levels of various foods with a handy glycemic index Understand the myths of calories, fats, cholesterol, and weight gain Motivate your children with the charming Rhymes for Kids section With colorful and fun illustrations by Walt Handelsman, Sugar Busters!? for Kids is a great book for adults and kids to learn from and enjoy together. The simple to start 14-day Meal Plan will set children on the right track to a lifetime of healthy eating. And as a special incentive, kids who send in a two-week diet journal get a great Sugar Busters!? Club Certificate. If your child is overweight or is beginning to display eating habits that concern you, Sugar Busters!? for Kids will be an essential tool for you and your family. This book is every parent's little helper in the battle to ensure that your children are healthy and fit--for life. This description may be from another edition of this product.

Customer Reviews

4 customer ratings | 3 reviews

Rated 5 stars
Understanding and using the Sugar Busters concept better!

Since reading this book I've had solid sucess in weight loss and am eating healtheir and feeling better. The book Sugar Busters for Kids did accomplish several key elements in my personal weight loss program. This book helped me greatly to understand the "why" of my life long struggle with weight and obesity. It has given me a tool in the understanding of "how" certain foods affect my wieght loss. And it has provided me...

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Rated 5 stars
Great book for entire family

We just loved this book. We have been followers of the Sugar Busters concept for over five years and have never been healthier. Since reading the original Sugar Busters book, we have been concerned about all the sugar and processed carbohydrates that children eat these days. This book has really allowed us the share the benefits we have received with our children. The book is informative and easy to read and the illustrations...

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Rated 5 stars
A Fine Healthier Living Plan for Kids

This book will be most appealing to adults who have had success with the Sugar Busters! approach to weight control through reducing the amount of high glycemic foods (ones that raise insulin levels and thus slow down the metabolism) that they eat. Now, you will know how to integrate this approach for the whole family!If you have not yet discovered the Sugar Busters! approach, it is well worth your time. As the authors (three...

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