Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On

by Sharon Melnick

Book Overview

Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down.

From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Business psychologist Sharon Melnick teaches you how to gain control and exude calmness amidst everyday chaos by offering professional-level solutions...

• Format: Paperback
• Language: English
• ISBN: 0814432123
• ISBN13: 9780814432129
• Release Date: January 2013
• Publisher: Amacom
• Length: 272 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.8" x 5.9" x 8.9"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher