Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's on

by Sharon Melnick

From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Real help is here--an all-encompassing, stress-busting tool kit that goes far beyond breathing exercises and visualization techniques. Such one-size-fits-all methods are no match for the stressors we experience daily in our overcomplicated lives. Whether you have too many projects, your confidence is flagging,...

• Format: Audio CD
• Language: English
• ISBN: B08Z5G15RK
• ISBN13: 9798200616848
• Release Date: March 2021
• Publisher: Gildan Media Corporation
• Length: 1 Pages
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher