For those who have been diagnosed with adult ADHD, this book will help them overcome the challenges and find fulfillment in taking the practical steps needed to achieve their goals. In easy-to-master lessons, ADHD specialists Abigail Levrini and Frances Prevatt offer realistic, proven, and unique daily strategies to help readers succeed with adult ADHD. Each chapter contains checklists, worksheets, and Start Reading/Stop Reading reminders...
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Parenting & Relationships Pathologies Psychology Self Help Self-Help Self-Help & Psychology