Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy

by Lisa Coyne and Ben Sedley

Book Overview

An OCD book just for you--full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.

Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things--or not doing things--a certain way? Do you ever get a feeling like something bad might happen? Does this loud...

• Format: Paperback
• Language: English
• ISBN: 1684035368
• ISBN13: 9781684035366
• Release Date: May 2020
• Publisher: Instant Help Publications
• Length: 120 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 6.8" x 6.7"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary