Study on Yoga Education's Effectiveness in Managing Stress

by Rajendra Kumar

The book "Study on Yoga Education's Effectiveness in Managing Stress" by Rajendra Kumar is a comprehensive guide that explores the impact of yoga on stress management. The book highlights the benefits of yoga education in managing stress and offers a detailed analysis of the effects of yoga on the mind, body, and overall well-beingRajendra Kumar, an experienced yoga practitioner, delves into the various aspects of stress and how yoga can help individuals...

• Format: Paperback
• Language: English
• ISBN: 1805290479
• ISBN13: 9781805290476
• Release Date: May 2023
• Publisher: Raheel Publisher
• Length: 218 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"