Strongman Workouts for Dummies

by Robert Kearney

Strongman Workouts For Dummies is made to show that the sport of strongman can be for everyone. Most people see Strongman and immediately think, that in order to do the lifts, you have to be a GIANT! That is where you are wrong. Strongman movements can be adapted and scaled to any person's ability level to allow them to enjoy the sport of Strongman. From using household items such as garbage bins, spare tires, tree limbs and rocks, you can...

• Format: Paperback
• Language: English
• ISBN: 1119829623
• ISBN13: 9781119829621
• Release Date: June 2024
• Publisher: For Dummies
• Length: 368 Pages