Stronger Than Bpd: The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using Dbt

by Debbie Corso and Gillian Galen

Book Overview

You are strong No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.

If you have BPD, you may experience extreme emotional ups and downs. These intense feelings can make navigating...

• Format: Paperback
• Language: English
• ISBN: 1626254958
• ISBN13: 9781626254954
• Release Date: April 2017
• Publisher: New Harbinger Publications
• Length: 176 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.6" x 5.9" x 7.9"