Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

by Stacey Colino and Jennifer Cohen

Book Overview

Strong is sexy. Strong is powerful. Strong is achievable. Two fitness experts show you how to adopt a healthy lifestyle that will embolden and empower you, no matter your body shape--featuring a Foreword by David Kirchoff, former CEO of WW and bestselling author of Weight Loss Boss

"Strong Is the New Skinny is a field manual for a better, stronger, healthier life."--David Kirchoff, from the Foreword
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• Format: Paperback
• Language: English
• ISBN: 0804140510
• ISBN13: 9780804140515
• Release Date: September 2014
• Publisher: Harmony
• Length: 240 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 7.4" x 9.3"