Osteoporosis is a disease without any symptoms until you suddenly break a bone. If you break a hip, you are quite likely to be dead within a year. Start now to take your bone health seriously Read this book to educate yourself about osteoporosis and learn how to strengthen your bones for life. Osteoporosis is usually preventable. Osteoporosis prevention is far easier than reversal. Loss of bone is a big problem in both hormone-deficient women and...