Stroke: Your Complete Exercise Guide

By Neil F. Gordon

Book Overview

This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress.

• Format: Paperback
• Language: English
• ISBN: 0873224280
• ISBN13: 9780873224284
• Release Date: January 1993
• Publisher: Human Kinetics Publishers
• Length: 126 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"