Stretching

by Christopher M. Norris

A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury. This guide provides an accessible... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0713667796
• ISBN13: 9780713667790
• Release Date: January 2004
• Publisher: A&C Black
• Length: 192 Pages