Stretching Your Limits: 30 Step by Step Stretches for Ballet Stretch Bands

by 14 Peaks

Book Overview

It's a long stretch to the top...we'll help you get there With step-by-step instructions in this book, you will learn how to use ballet stretch bands to gain more flexibility. Using a stretching band for ballet can take your flexibility to the next level.

This flexibility book is for those who have dance stretch bands. Some popular brands that have a stretching band for ballet and flexibility are Superiorband, Frank Frog, PlumBand, Balance...

• Format: Paperback
• Language: English
• ISBN: 153356177X
• ISBN13: 9781533561770
• Release Date: June 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 114 Pages
• Weight: 0.44 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"