Stretching Pocket Book: 40th Anniversary Edition

by Bob Anderson

Book Overview

Stretching is the most popular fitness book in the world, having sold over 33/4 million copies in 40 years. It has been translated into 24 languages. In this new edition there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers.

This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical...

• Format: Paperback
• Language: English
• ISBN: 0936070889
• ISBN13: 9780936070889
• Release Date: June 2021
• Publisher: Shelter Publications
• Length: 256 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 5.0" x 7.2"