Stretching for Seniors over 60: 50 easy stretches to decrease back pains and reduce risk of injury

by Nathan Anderson

If you are tired of enduring persistent back pains and living with the constant fear of injury, and you are looking to address these concerns without resorting to expensive treatments or time-consuming alternatives, then this book was written specifically for you.

Dear Friend, it's time to bid farewell to pain and agitation and say hello to a healthier, happier you. Discover the ultimate solution in "Stretching for Seniors...

• Format: Paperback
• Language: English
• ISBN: B0CH2GWVJC
• ISBN13: 9798860029453
• Release Date: September 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"