Stretching for Health and Fitness

by Chrissie Gallagher-Mundy

Book Overview

Stretching for Health and Fitness explains all you need to know about exercising your muscles and provides a variety of routines for different occasions. You will discover how to improve your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0737016264
• ISBN13: 9780737016260
• Release Date: January 2001
• Publisher: Time Life Medical
• Length: 112 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.7" x 8.5"