Stretching for Beginners: 3 in 1- A Comprehensive Beginner's Guide+ Tips and Tricks to Some of the Best Stretching Methods+ Advanced Methods and

by Martha Hamilton

Have you heard about the amazing benefits of stretching and want to start including it in your fitness program? Then expect to be on your way towards making a huge improvement in the quality of your life by getting a copy of this highly remarkable and comprehensive book about stretching.

Tips and Tricks to Some of the Best Stretching Methods to Improve Flexibility and Avoid Injuries is a book guaranteed to expand your knowledge about...

• Format: Paperback
• Language: English
• ISBN: B09SHYJL95
• ISBN13: 9798417193484
• Release Date: February 2022
• Publisher: Independently Published
• Length: 436 Pages
• Weight: 1.28 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"