Stretching: Flexibility Exercises for the top ten activities of active people over 50

by Alicia Diaz and Lee Davidson

WANT TO MAKE YOUR FIFTIES THE HEALTHIEST AND MOST ACTIVE TIME OF YOUR LIFE? THEN YOU NEED TO KEEP READING...

They say the real fun starts at 50. If so, there's no reason you should spend it in pain, discomfort and declining health. A better version of life awaits you! Discover proper stretching and its role in securing the type of lifestyle you want: physically fit, healthy, active, and your body melting fat at...

• Format: Paperback
• Language: English
• ISBN: 0968279619
• ISBN13: 9780968279618
• Release Date: February 2022
• Publisher: Toucan Video
• Length: 220 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"