Stretching Exercises For Seniors Over 60: Simple at home exercises for elderly men and women [Large Print]

by Carol McClelland

Flex & Thrive: Stretching Exercises For Seniors Over 60

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Embark on a journey towards improved vitality and flexibility with "Flex & Thrive: Stretching Exercises For Seniors Over 60." This comprehensive guide is tailored to meet the unique needs of older adults, offering a wealth of gentle yet effective stretching routines that promote mobility, balance, and overall well-being.

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• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CGCBLZ16
• ISBN13: 9798858485278
• Release Date: August 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"