Stretching and Massage for Hikers and Backpackers

by Frank Logue and Victoria Steele Logue

The key to pain-free hiking! After a long day on the trail your body will cry out for rejuvenating stretches and a soothing massage. Here are specific stretches and partner-and self-massage techniques... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0897321677
• ISBN13: 9780897321679
• Release Date: January 1994
• Publisher: Menasha Ridge Press
• Length: 32 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"