Stretch Plan: For Everyday Health, Fitness and Sport

by Chrissie Gallagher-Mundy

Book Overview

Stretches for better health, flexibility and performance Stretching improves posture, body image and athletic performance. Stretch Plan features a variety of stretches that promote relaxation, reduce... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1552977900
• ISBN13: 9781552977903
• Release Date: September 2003
• Publisher: Firefly Books
• Length: 128 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.3" x 7.7" x 10.2"