Stretch & Surrender

by Annalisa Cunningham

The perfect marriage of yoga exercises and the Twelve Step recovery program. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0915801310
• ISBN13: 9780915801312
• Release Date: July 2012
• Publisher: Rudra Press
• Length: 150 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 7.1" x 10.0"

Customer Reviews

Yoga Recovery

This is a great little treasure I recently discovered which I see is being updated and scheduled for the release of a new printing. It is a publication that was ahead of its time. It is nice and user friendly for practicionairs, yoga teachers, yoga therapists and recovery counselors/professionals. There has been an explosion of yoga classes in recovery treatment programs over the past few years and this book may have been a stimulant for this trend. It does a great job of blending Hatha Yoga, some fundamental yoga philosophy, spirituality and recovery concepts including 12 step integration.