Stressed-Out Girls: Helping Them Thrive in the Age of Pressure

by Roni Cohen-Sandler

Book Overview

How the achievement frenzy is harming today?s teenage girls Increased competition and an emphasis on excelling at all costs is creating debilitating pressure for adolescent girls. Based on clinical work, interviews, and a comprehensive survey of 3,000 teens, Dr. Cohen-Sandler gives concerned parents and teachers invaluable insights into what makes girls particularly vulnerable to harmful stress, the knowledge to identify those at greatest risk, and...

• Format: Paperback
• Language: English
• ISBN: 0143037765
• ISBN13: 9780143037767
• Release Date: August 2006
• Publisher: Penguin Group
• Length: 274 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.4" x 8.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

A Useful Resource

As a psychologist, I have used this book as a resource. I have recommended it to parents of teenage girls and I have also referred to parts of the book during therapy sessions. Cohen-Sandler's description of the pressure girls feel to excel on all fronts has been especially helpful. In reponse to my sharing an excerpt with her, a thirteen year old recently exclaimed, "That's exactly how I feel" with a look of surprise on her face and tears in her eyes.

A 'Must Read' for Parents

I received a copy of this book as a gift; now I am giving copies of it to other parents of teen-aged daughters. Until I read "Stressed-Out Girls," I never really understood the intense pressure that my daughters - and their friends - felt to succeed. While I enjoyed the book's first-hand stories and quotes, I especially appreciated the practical strategies that the author gives for reducing stress and bolstering confidence in teenaged girls.