Stressed Out! for Teens: How to Be Calm, Confident, and Focused

by Ben Bernstein

Book Overview

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.

Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein...

• Format: Paperback
• Language: English
• ISBN: 1939629381
• ISBN13: 9781939629388
• Release Date: October 2014
• Publisher: Familius
• Length: 270 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.7" x 6.1" x 9.0"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12