Stress: What It Is, What It Can Do To Your Health, How To Fight Back

by Walter McQuade and Ann McQuade, Walter; Aikman

Book Overview

The newly revised edition of a classic on the subject of stress. McQuade and Aikman document the effects of stress on the body and cite useful examples for exercise, diet, and meditation to help... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0553228919
• ISBN13: 9780553228915
• Release Date: January 1975
• Publisher: Bantam Books
• Length: 247 Pages
• Weight: 0.31 lbs.