Stress Relief: Relax the Body and Calm the Mind, Restore Balance, Resolve Difficult Situations

by Martin L. Rossman

Simple Tools for Profound Relief from Stress

Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. "These practices often yield immediate, positive results," explains Dr. Rossman. "People who bring their stress under control generally...

• Format: Audio CD
• Language: English
• ISBN: 1591797764
• ISBN13: 9781591797760
• Release Date: May 2010
• Publisher: Sounds True
• Length: 1 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 5.0"