Stress Relief Meditation: The Complete Guide on Meditation, Unlocking Chakras, Mindfulness, and Stress-Relieving Techniques [Expanded Version]

by Marcus Ruiz and Crystal Deep

Book Overview

Are you suffering from anxiety? Do you feel over-stressed for most of your day? Does it seem like the little things in life unbalance your calm and get to you more easily now? Or have you tried breathing exercises before but found them ineffective?

You probably meet various obstacles regularly, and you may have experienced burnout on multiple occasions.

Possibly, you've even contemplated giving up...

• Format: Paperback
• Language: English
• ISBN: B08K41YDVQ
• ISBN13: 9798690615710
• Release Date: September 2020
• Publisher: Independently Published
• Length: 496 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"