Stress Reduction & Anxiety Management: A Comprehensive Guide to Navigate the Lifelong Journey

by Frances Kelly

Managing stress and anxiety has become an essential life skill in a world filled with constant challenges and pressures. "Stress Reduction and Anxiety Management: A Comprehensive Guide To Navigate The Lifelong Journey" is your indispensable companion in achieving lasting tranquility and emotional well-being.

This comprehensive guide offers a holistic approach to understanding, combating, and ultimately triumphing over stress and anxiety throughout...

• Format: Paperback
• Language: English
• ISBN: B0CLGCJZQ6
• ISBN13: 9798864340189
• Release Date: October 2023
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"