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Hardcover The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best Book

ISBN: B0B7SL3HG3

ISBN13: 9798985051735

The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best

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Format: Hardcover

Condition: Good

$43.49
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Book Overview

Unleash the Power of the Stress Recovery Effect


Not all stress is bad. Research reveals an Optimal Stress Zone where you will not simply survive, but thrive! Grounded in science, The Stress Recovery Effect equips you with proven strategies to bounce back from stress's negative effects.


Many people endure stress. They seldom take time to teach themselves to recover. Stressful events may be outside...

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