Stress Overview Including Stress Management, Techniques, Historical Foundation and Many More

By: Surin, Ken

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online.

The book discusses stress, techniques of stress management and much more. You will also find detailed information about sleep disorders including autogenic training, cognitive therapy, physical exercise, meditation, naturopathy and many more.

Project Webster represents a new publishing paradigm, allowing...

• Format: Paperback
• Language: English
• ISBN: 1276160283
• ISBN13: 9781276160285
• Release Date: January 1
• Publisher: Webster's Digital Services
• Length: 212 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.4" x 9.7"