Stress Mastery Guide and Workbook: "Don't Just Manage Stress. Learn to Master IT!"

by James C. Petersen

ABOUT THE STRESS MASTERY GUIDE AND WORKBOOKThe Stress Mastery Guide and Workbook, created by Dr. James Petersen an internationally recognized stress psychologist, author and stress coach. The Guide& Workbook provides essential information for understanding and interpreting the results from the Stress Mastery Questionnaire (SMQ).
The SMQ is taken online and is a powerful self-assessment tool that anyone can take to assess one's stress and how stress...

• Format: Paperback
• Language: English
• ISBN: 097018817X
• ISBN13: 9780970188175
• Release Date: March 2019
• Publisher: R. R. Bowker
• Length: 66 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"