Stress Management: Workplace Wellness Ideas That Only Take Minutes To Do To Avoid Work Burnout And Reduce Anxiety And Stress

by Paul MacKie

STRESS MANAGEMENT - Workplace Wellness Ideas That Only Take Minutes To Do To Avoid Work Burnout And Reduce Anxiety And Stress.
Hi, Paul Mackie here, at the age of 27 I looked like I was 50 years old, the worst part was, I felt like I was 50 years old; now at the age of 72 I feel better than I did when I was 27.

At 27 years old I smoked 40 cigarettes a day and socially drank alcohol on my lunch break at the local pub.

Realizing that...

• Format: Paperback
• Language: English
• ISBN: 1988986443
• ISBN13: 9781988986449
• Release Date: February 2024
• Publisher: 978-1-988986-44-9
• Length: 62 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"