Stress Management to be calm and stop feeling overwhelmed: How to getting more done to stop anxiety, improve your mood and achieving your goals

by James Winters and Marc Scott

Potential stressors are everywhere...

and you can't seem to do anything about your stress level

The bills keep piling, work and family responsibilities continue to increase, and the time never seem to be enough to get finish up with your daily activities.

The fact is that stress is widespread; there is no way to avoid it, destroy it or desire it.

Stress is a very real part of life. Its effect can be felt greatly and, therefore, must...

• Format: Paperback
• Language: English
• ISBN: 1650583567
• ISBN13: 9781650583563
• Release Date: December 2019
• Publisher: Independently Published
• Length: 272 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"