Stress Management For Life: Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relations

by Paul Adams

Stress is a normal part of life. The fact that it impedes performance in the workplace and influences people's lives negatively brings about the need to get it under control. Fortunately, there are traditional and modern techniques to combat stress, and some of them are quick and easy to do whereas others are formed by constant practice that yield lasting results.

Is it possible to be free of stress, without the use of medications?...

• Format: Paperback
• Language: English
• ISBN: 1729528147
• ISBN13: 9781729528143
• Release Date: October 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"