Stress Management for Adolescents: A Cognitive-Behavioral Program (Set of 5 Student Manuals)

by Diane De Anda

Helps students learn new ways of thinking and specific actionsthey can use to reduce stress in their daily lives. The ProgramGuide provides scripted sessions, program forms, relaxationscripts, and pretests/posttests to measure levels of stress,ability to handle stress, and the effectiveness of various copingstrategies. A free copy of the Scanning Relaxation Audio CD isincluded with the Program Guide. The Student Manual (sold inpackets of five) contains...

• Format: Paperback
• Language: English
• ISBN: 087822646X
• ISBN13: 9780878226467
• Release Date: May 2002
• Publisher: Research Press
• Length: 66 Pages
• Weight: 1.16 lbs.
• Dimensions: 11.0" x 8.5"