Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Jonathan C. Smith

Book Overview

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0826149472
• ISBN13: 9780826149473
• Release Date: August 2002
• Publisher: Springer Publishing Company
• Length: 280 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 5.9" x 9.3"